Natalie Michael Personal Training

Hey! my name is Natalie Michael. I am 25 and live in Devon, the UK.

If you have found yourself here, then you must be interested in getting a Personal Trainer or having a guide to assist you!

Whether you have never stepped into a gym, or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Natalie Michael Personal Training – you’ve found one! I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate face to face Personal Training at PureGym, Barnstaple, but can accommodate across the entire North Devon area – give me a call on 07530152499 to get your FREE Consultation booked in!

If you are just looking for a little more guidance or your lifestyle does not allow you to stay in 1 gym, then I also offer Online Training/Guides and Programmes.

Online Training is a great way to get the personal help you need, without having to commit to a gym or location. 

You can personalise it to suit you. You might just be looking for a 1 off guide, or it might be that you want continuous Training - either long term, until you feel ready to do it alone or with a friend!

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals.

My face to face training sessions can take place in the gym, or in an outdoor space such as a park, or in the comfort of your own home – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

You will have free, lifetime access to my PT Hub, which is a platform used to create, view and use; training workouts and programmes, unlimited exercises and to track your nutrition and follow a personalised food guide, all in one App.

If you choose to go for Online Training only, then the App I mentioned previously is what you will use most of the time.

It allows you to complete the required PAR-Q (Physical Activity Readiness Questionnaire), which will allow me to assess your individual needs.

You are able to upload photos, which is a brilliant way to track your progress.

You can also pop your measurments in too.

There is a 'message' section to the app so that we can communicate. Also, each exercise has a video you can watch incase you aren't sure how to perform it yourself.

And just to remind you, you will have lifetime access to this platform.